Taking the first step towards therapy can be daunting, but it’s also a courageous move towards positive change. If you are ready to begin your journey, I am here to support you every step of the way. With 25 years of experience, I bring a wealth of knowledge and compassion to my practice. I work from a person-centered approach, ensuring that you are at the heart of our sessions. My goal is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences.
Whether you’re dealing with personal struggles, professional challenges, or seeking growth in your relationships, together we will work on developing coping strategies, enhancing self-awareness, and fostering resilience. Let’s work together to achieve the life you envision.
I look forward to accompanying you on your journey towards well-being and fulfillment. Specializing in relationship and family dynamics, workplace issues, binge eating, therapy for mental health professionals, group therapy, and clinical supervision. Offering virtual and in-person professional counselling services that are individualized for you.
